Taniatorres's Journal, 03 Apr 24

Weigh In record (no journal entry) for 03 April 2024
64.6 kg Lost so far: 2.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
1672 kcal Fat: 50.36g | Prot: 85.12g | Carbs: 225.81g.   Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Philadelphia Queso Crema Original, Peras, Peras Asiáticas, Kirkland Signature Miel de Abeja, Bimbo Pan Blanco (24g). Lunch: Papaya, Tortillas de Maíz, Chicharrón Prensado. Dinner: Alpura Leche Extra Proteína Baja en Grasa, Mumbai Té Chai con Vainilla, Kirkland Signature Maple Syrup, Mangos, Kirkland Signature Yogurt Estilo Griego Orgánico Natural , Kirkland Signature Soft & Chewy. Snacks/Other: Nestlé La Lechera, Melón , Kirkland Signature Yogurt Estilo Griego Orgánico Natural, Kirkland Signature Miel de Abeja, Peras Asiáticas, Peras. more...
2132 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.1 kg a Week



     
 

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Taniatorres's Weight History


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