Weigh In record (no journal entry) for 12 June 2015
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71.8 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1962 kcal
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Fat: 81.72g | Prot: 75.92g | Carbs: 240.99g.
Breakfast: Plátano, Nestlé Corn Flakes, Alpura 2000 Light. Lunch: PAM Pam, Tortillas de Maíz, La Costeña Frijoles Bayos Refritos, Longaniza. Dinner: Nestlé Corn Flakes, Plátano, Alpura 2000 Light, FUD Jamon Americano, Aderezo de Ensalada Ranch, San Jacinto Queso Asadero, Tortillas de Maíz. Snacks/Other: D'Gari Gelatina de Leche Sabor Chocolate, Gamesa Saladitas (4), Kellogg's Special K Crisp. more...
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2015 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Taniatorres's Weight History
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