Weigh In record (no journal entry) for 04 April 2024
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50.6 kg
Lost so far: 5.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 45.45g | Prot: 61.80g | Carbs: 69.12g.
Breakfast: 南瓜子, 黑咖啡. Lunch: 炒高麗菜, 洋菇, 甜玉米, 卜蜂 去骨雞腿肉, 全聯 洋蔥, 小黃瓜, 蒜頭, 水煮蛋. Snacks/Other: 南瓜子, 福記 日式豆干. more...
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Losing 0.7 kg a Week
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Julia-yeh's Weight History
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