Weigh In record (no journal entry) for 04 April 2024
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60.4 kg
Lost so far: 5.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 48.30g | Prot: 88.53g | Carbs: 71.96g.
Breakfast: Banane, Schärdinger Mager Topfen, Erdbeeren, Banane, Schärdinger Mager Topfen, Erdbeeren. Second Breakfast: Schweinefleisch-Spareribs. more...
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Losing 4.2 kg a Week
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