Weigh In record (no journal entry) for 04 April 2024
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97.6 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1122 kcal
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Fat: 37.10g | Prot: 53.85g | Carbs: 134.89g.
Breakfast: Mennel Fromage Frais Battu, Vers Geperst Grapefruitsap, Vers Geperst Sinaasappelsap, AH Sojadrink Naturel, Eat Natural Noten en Zaden, Gimber Gember Concentraat, Vita Coco Kokos Water. Lunch: Leksands Zuurdesem. Dinner: Qizini Panini Pollo Picante. more...
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Losing 3.5 kg a Week
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