Weigh In record (no journal entry) for 10 June 2015
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54.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1223 kcal
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Fat: 14.27g | Prot: 136.79g | Carbs: 137.41g.
Breakfast: Płatki Owsiane (Błyskawiczne, Zalane Wrzątkiem, Wzbogacone), Suszona Żurawina, Truskawki, Sante Siemię Lniane, Białe Jajka, Żółtko, Olimp Pure Whey Isolate 95. Dinner: Czerwone Pomidory, Rolnik Papryka Konserwowa, Biedronka Pieczarki, Supreme Ryż Parboiled, Mięso z Piersi Kurczak. Snacks/Other: Kiwi, Tutti Serek Naturalny 0%. more...
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Losing 0.7 kg a Week
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gladys.ja's Weight History
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