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血酮1.1
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68.6 kg
Lost so far: 10.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 137.26g | Prot: 102.51g | Carbs: 49.64g.
Breakfast: 防彈咖啡. Lunch: 蜜桃, 海帶（加醬油）, 控肉, 韓式泡菜, 紅龍 雞塊, 炒空心菜, 燒雞肉. Dinner: 炸豆皮, 地瓜葉, 炒高麗菜. more...
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Losing 2.8 kg a Week
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lillian556605's Weight History
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