Weigh In record (no journal entry) for 04 April 2024
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71.6 kg
Lost so far: 50.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 112.08g | Prot: 113.46g | Carbs: 129.80g.
Lunch: Kronfågel Kyckling, Uncle Bens Basmati, Rydbergs Mangoraja, Broccoli . Dinner: Egg, Dafgårds Fralla Ljus, Rydbergs Rödbetssallad, ICA Köttbullar, SP Chark Lyxgrillare . Snacks/Other: Anthon Berg Chokladägg. more...
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Gaining 0.3 kg a Week
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