britneysexy's Journal, 04 Apr 24

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Weigh In record (no journal entry) for 04 April 2024

56.7 kg Lost so far: 6.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:

1491 kcal

Fat: 57.90g | Prot: 62.85g | Carbs: 177.29g. Breakfast: Latte di Mandorla, Plumcake in forno ad aria. Lunch: Olio Extra Vergine di Oliva, Uovo, Pancetta, Felicia Bio Linguine Avena. Dinner: Verza, Olio Extra Vergine di Oliva, Patate Crude, Merluzzo. more...

1482 kcal

Exercise: camminata 4/km - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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britneysexy's Journal, 04 Apr 24

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britneysexy's Weight History