Weigh In record (no journal entry) for 04 April 2024
|
73.1 kg
Lost so far: 41.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
531 kcal
|
Fat: 9.27g | Prot: 59.98g | Carbs: 46.61g.
Breakfast: Herbalife Instant-Kräutergetränk mit Tee-Extrakten, Herbalife Protein-Getränkemix. Lunch: Lidl Beerenmix, Herbalife Protein-Getränkemix. Snacks/Other: Zucker, Kaffee (Instant-Pulver). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|