Weigh In record (no journal entry) for 13 June 2015
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 30.40g | Prot: 105.55g | Carbs: 50.10g.
Breakfast: Cambridge Vanille Shake. Lunch: Cambridge Chocolade Shake. Dinner: Rundergehakt (Burger, 5% Vet, Gebraden), Kippendij, Entrecôte (Mager, 0,3 cm Vet), Cambridge Soep. more...
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Losing 1.4 kg a Week
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goudvisjebroodje zalm's Weight History
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