Weigh In record (no journal entry) for 04 April 2024
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48.3 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2096 kcal
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Fat: 66.20g | Prot: 85.02g | Carbs: 293.94g.
Breakfast: Total Proteína (Isolate Protein), PASA Salsa de Soya, Ensalada de Nopales, Papaya, Plátano, Tortillas de Maíz, Guacamole, Muslo de Pollo Frito (Comiendo la Piel), Aceite Vegetal, Huevo. Lunch: Canela, Andatti Café Soluble, Total Proteína (Isolate Protein), Corina Cocoa Cream With Hazelnuts, El Molino Blanco de Mateo Pan Integral, D'gari Gelatina de Leche Sabor Chocolate, Vaca Blanca Yogurt Durazno, Quick Avena Total. Dinner: Manzana, D'gari Gelatina de Leche Sabor Chocolate, Milanesa de Cerdo, Zanahoria Cocida, Cebolla Frita, Doña Chonita Caldillo de Jitomate, Pimientos Verdes, Frijoles Cocidos. Snacks/Other: Total Proteína (Isolate Protein), Earthflake's Puffy Puffs Sabor a Chocolate, Canela, Manzana, Molina Extracto de Vainilla , El Molino Blanco de Mateo Pan Integral, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Quick Avena Total, Total Proteína (Isolate Protein), Huevo. more...
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Losing 1.4 kg a Week
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Demian BetVega's Weight History
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