Weigh In record (no journal entry) for 04 April 2024
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54.3 kg
Lost so far: 0.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 90.08g | Prot: 93.07g | Carbs: 158.11g.
Breakfast: Kirkland Signature Chewy Protein BarChewy Protein Bar Peanut Butter and Semisweet Chocolate Chip, Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande), Celery Juice. Lunch: Organic Valley 3 Cheese Mexican, A2 2% Milk, Nature Sweet Cherub Tomatoes, Boar's Head Pork & Beef Frankfurters, Vital Farms Brown Eggs, Cucumber (Peeled). Dinner: McDonald's Double Cheeseburger, Cucumber (with Peel). Snacks/Other: Power Crunch Protein Energy Bar - Peanut Butter Fudge, Chobani Flip Peanut Butter Cup. more...
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Losing 2.8 kg a Week
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kate907vor's Weight History
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