Rosemeire Almeida's Journal, 04 Apr 24

Rosemeire Almeida's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 April 2024

95 kg Lost so far: 0 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:

1123 kcal

Fat: 38.30g | Prot: 27.21g | Carbs: 162.18g. Breakfast: Café Iguaçu Café Solúvel em Pó, Parmalat Leite Integral, Claybom Margarina com Sal, Pão de Leite. Dinner: Claybom Margarina com Sal, Parmalat Leite Integral, Yoki Cuscuz. Snacks/Other: Nestlé Dolce Gusto Nesquik, Bauducco Cereale Damasco e Laranja com Cacau. more...

200 kcal

Exercise: Hiking - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rosemeire Almeida's Weight History

View Complete History

Rosemeire Almeida's Journal, 04 Apr 24

Submit a Comment

Rosemeire Almeida's Weight History