Weigh In record (no journal entry) for 04 April 2024
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65.1 kg
Lost so far: 5.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 27.77g | Prot: 60.87g | Carbs: 24.47g.
Breakfast: Queso Paria, Café. Lunch: Ensalada de Lechuga con Verduras Variadas, Papa Cocida, Arroz Blanco, Muslo de Pollo. Dinner: Muslo de Pollo, Pepino (Pelado). more...
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Losing 0.1 kg a Week
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francisrp's Weight History
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