Weigh In record (no journal entry) for 02 April 2024
|
69.2 kg
Lost so far: 7.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 23.02g | Prot: 29.52g | Carbs: 39.86g.
Lunch: 7-11 21plus玉米濃湯, 馬鈴薯, 三杯雞, 豆干, 炒高麗菜, 炒青菜. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
瑄Hsuan_W's Weight History
|