Weigh In record (no journal entry) for 30 March 2024
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69.2 kg
Lost so far: 7.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 41.40g | Prot: 67.82g | Carbs: 65.71g.
Lunch: 雪之戀 雪花餅, 全聯 北海道舒芙蕾. Dinner: Kirkland 牛梅花肉片, 高麗菜, 小白菜, 雞蛋, 清蒸或水煮蝦. more...
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Losing 2.8 kg a Week
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瑄Hsuan_W's Weight History
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