Weigh In record (no journal entry) for 04 April 2024
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66.6 kg
Lost so far: 8.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 30.38g | Prot: 68.90g | Carbs: 175.60g.
Breakfast: Nestlé Goodness, Maxima Cereal. Lunch: Gourmet Proteina Vegetal de Soya, Frutos Del Maipo Salteado Chapsui Wok, Chef Aceite Maravilla, Carozzi Espirales. Dinner: Gourmet Proteina Vegetal de Soya, Pancho Villa Burrito Wrap Integral XL, Hellmann's Mayonesa Light, Bauducco Tostada Integral , Colun Quesillo Light. Snacks/Other: Sanissimo Salmas , Tottus Queso Crema Light. more...
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Losing 5.6 kg a Week
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jfer9182's Weight History
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