Weigh In record (no journal entry) for 02 April 2024
|
67 kg
Lost so far: 7.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 79.01g | Prot: 121.82g | Carbs: 153.02g.
Breakfast: Colun Queso Fresco sin Lactosa , Tottus Leche Descremada, Bauducco Tostada Integral . Lunch: Fork Ensalada Cesar. Dinner: Chef Aceite Maravilla, Pancho Villa Burrito Wrap Integral XL, Super Pollo Pechuga Acaramelada , Tottus Huevo Blanco Grande. Snacks/Other: Tottus Queso Crema Light, Ambrosoli Huevitos Chocolate De Leche, Loncoleche Protein Extra Proteina, Sanissimo Salmas , Vivo Mifrut Compota Natural de Manzana . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jfer9182's Weight History
|