jfer9182's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
67.1 kg Lost so far: 7.6 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
1140 kcal Fat: 18.72g | Prot: 128.95g | Carbs: 114.64g.   Breakfast: Tottus Leche Descremada, Nestlé Goodnes Probióticos , Mizos Galletas de Arroz Sabor Chocolate. Lunch: Natura Aceite de Maravilla, Super Pollo Filetitos de Pollo, Tomates Cherry, Carozzi Granizo. Snacks/Other: Cola Cao Cola Cao Proteinas, Tottus Leche Descremada, Pancho Villa Burrito Wrap Integral XL, Super Pollo Filetitos de Pollo, Loncoleche Protein Extra Proteina. more...
1438 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jfer9182's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.