Weigh In record (no journal entry) for 03 April 2024
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50.9 kg
Lost so far: 8.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 21.02g | Prot: 52.11g | Carbs: 148.03g.
Breakfast: Nuestra Cocina Barra Cereal Sabor Chocolate, Iansa Sucralosa Cero K, Café con Leche. Lunch: Consomé de Pollo, Kikkoman Salsa de Soya, Zanahoria, Frutos Del Maipo Salteado Thai, Aconcagua Spaghetti 5. Dinner: Té Supremo Té Ceylán Premium , Nuestra Cocina Ketchup, Pechuga de Pollo Frito (sin Comer la Piel), Tomates, Hellmann's Mayonesa Light, Calo Queso Gauda, Lechuga, Amada Masa Pan de Molde Integral Familiar. more...
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Losing 1.2 kg a Week
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