Weigh In record (no journal entry) for 03 April 2024
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79.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 35.39g | Prot: 44.53g | Carbs: 158.86g.
Breakfast: Hurma, Süt, Muz. Dinner: Coca-Cola Coca-Cola, Hamsi Tava, Mevsim Salata, Ramazan Pidesi, Mercimek Çorbası. Snacks/Other: Eti Karam Gurme Gofret, Nescafe Sade. more...
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steady weight
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nagehan34's Weight History
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