jolie_julie's Journal, 04 Apr 24

Weigh In record (no journal entry) for 04 April 2024
95.3 kg Lost so far: 29.5 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2024:
1461 kcal Fat: 46.05g | Prot: 128.13g | Carbs: 134.55g.   Breakfast: Dole Mixed Fruit in Sugar Free Cherry Gel, Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Egg White, Egg Yolk, Trader Joe's Everything But The Bagel Seasoned Smoked Salmon, Philadelphia Regular Cream Cheese, Trader Joe's Whole Grain Bread. Lunch: Trader Joe's Sous Vide Turkey Breast Tenderloins, White Rice, Great Value Ranch Dip. Dinner: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Rice. Snacks/Other: Healthy Choice Fudge Bars. more...
2196 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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jolie_julie's Weight History


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