Weigh In record (no journal entry) for 04 April 2024
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85.4 kg
Lost so far: 9.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 83.44g | Prot: 61.86g | Carbs: 101.82g.
Breakfast: Grapefruit, Butter , Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Scrambled Egg . Lunch: Roma Tomatoes, Mixed Salad Greens, Best Choice Sliced Beets, Ham (Whole, Cured) . Dinner: Butter , Harris Teeter Blueberries, Jell-O Vanilla Pudding, Pillsbury Original Crescent Rolls, Coleslaw , Freshlike Mixed Vegetables, Kirkwood Chicken Leg Quarters. Snacks/Other: Great Value Mixed Nuts. more...
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Gaining 3.2 kg a Week
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Ms. Skinny Britches's Weight History
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