Weigh In record (no journal entry) for 05 April 2024
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71.4 kg
Lost so far: 50.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 41.21g | Prot: 176.45g | Carbs: 219.85g.
Lunch: Kronfågel Kyckling, Uncle Bens Basmati, Rydbergs Mangoraja, Broccoli . Dinner: BOB Gelé Röda Vinbär, Kronfågel Kyckling, ICA Basic Potatis. Snacks/Other: Hägges Sockerkaka, ICA Hallon Kaka, Lindahls Kvarg Vanilj utan Tillsatt Socker, AXA Blueberry Müsli. more...
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Losing 1.4 kg a Week
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