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空腹19小時牛肉麵包子優酪乳地瓜蘋果羅蔔豌豆泡菜草莓有排
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53 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 74.09g | Prot: 73.15g | Carbs: 163.11g.
Breakfast: 瓜瓜園 冰烤地瓜, 雞蛋（整個）, 蕎拉燕麥 裸食燕麥脆片-肉桂, The Chala 裸食燕麥-肉桂, 7-11 福和鮮果木瓜杯, zespri 綠奇異果, 草莓. Lunch: 牛肉卷餅, 蒜頭, 黑橋牌 火烤香腸, 炒空心菜. Dinner: 義美 無糖豆奶 (400毫升), 統一 統一AB無加糖優酪乳, 餅乾（加花生醬）, 花生醬三文治. more...
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steady weight
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animi4911's Weight History
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