Weigh In record (no journal entry) for 05 April 2024
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49.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 65.72g | Prot: 82.69g | Carbs: 164.00g.
Breakfast: Sabor da Terra Semente de Chia, Natural Life Granola Tradicional, Hortifruti Mamão Formosa, Banana Prata, Uvas-Passas, Batavo Iogurte Pense Zero Morango, Dux Whey Protein Concentrado Chocolate (30g). Second Breakfast: Dux Whey Protein Concentrado, Itambé Iogurte Fit Morango, Uvas-Passas, Trident Chiclete, Maçãs Fuji. Lunch: Qualitá Requeijão Cremoso Light, Carioca Feijão Cozido, Tio João Arroz Integral Cozido, Alface, Swift Filé de Pescada . Afternoon Tea: Village Palitos de Chocolate, Montevérgine Ovo de Chocolate Ao Leite. Tea: Agtal &Joy Cranberry. Dinner: Gallo Azeite de Oliva Extra Virgem, Parmalat Leite Desnatado, Becel Margarina Ômega 6, Scala Queijo Prato, Swift Filé de Pescada, Qualitá Requeijão Cremoso Light, Gema de Ovo, Hortmix Batata Monalisa, Clara de Ovo. more...
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Losing 1.4 kg a Week
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eu leticia's Weight History
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