Weigh In record (no journal entry) for 05 April 2024
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81.0 kg
Lost so far: 2.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 33.34g | Prot: 91.24g | Carbs: 82.28g.
Breakfast: ONE Peanut Butter Cup, Premier Nutrition High Protein Shake - Chocolate Peanut Butter, Planet Oat Unsweetened Oatmilk Vanilla. Lunch: Dannon Oikos Triple Zero - Vanilla (Container), Cheese Filled Manicotti. more...
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Losing 1.3 kg a Week
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estanton100's Weight History
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