Weigh In record (no journal entry) for 05 April 2024
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48 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1970 kcal
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Fat: 58.37g | Prot: 80.81g | Carbs: 282.69g.
Breakfast: Andatti Café Soluble, D'gari Gelatina de Leche Sabor Chocolate, Frijoles Refritos, Dulces de la Rosa Mazapán Untable , Huevo, Manzana, Vaca Blanca Yogurt Durazno, Quick Avena Total, Great Value Edulcorante de Mesa. Lunch: Jícama, D'gari Gelatina de Leche Sabor Chocolate, Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Manzana, Aceite Vegetal, Plátano, Great Value Edulcorante de Mesa, Total Proteína (Isolate Protein), El Molino Blanco de Mateo Pan Integral, Huevo. Snacks/Other: Pico de Gallo, Dulces de la Rosa Mazapán Untable , Bolillo, Manzana, Lala Deslactosada Baja en Grasa, Yoplait Yoghurt Estilo Griego con Fresas, Quaker Avena Flakes. more...
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Losing 2.1 kg a Week
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Demian BetVega's Weight History
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