Weigh In record (no journal entry) for 05 April 2024
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63.6 kg
Lost so far: 16.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1593 kcal
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Fat: 86.82g | Prot: 84.77g | Carbs: 119.63g.
Lunch: Банан, Кофе с Молоком, Морковь по-Корейски, Курица Гриль, Рис Вареный. Dinner: Помело, Сельдь Соленая, Винегрет, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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balagur73's Weight History
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