Weigh In record (no journal entry) for 04 April 2024
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76.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 42.37g | Prot: 49.95g | Carbs: 200.99g.
Breakfast: Cuscuz (Cozido), Ovo Mexido (Inteiro, Cozido), Caseirinho Pão Brioche. Lunch: Swift Picadinho de Carne com Legumes, Arroz Integral, Carioca Feijão Cozido. Dinner: Maçãs Fuji, Leite de Amêndoas, Marilan Bolacha Cream Cracker, Ovo (Inteiro), Tapioca. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 65%, Brownie, Café Brasileiro Café com Açúcar. more...
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Gaining 0.1 kg a Week
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keiliane_mor's Weight History
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