Amanda81's Journal, 13 Jun 15

Weigh In record (no journal entry) for 13 June 2015
58.3 kg Lost so far: 21.5 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2015:
1036 kcal Fat: 28.55g | Prot: 116.77g | Carbs: 84.25g.   Breakfast: Del Monte Fruit Naturals Red Grapefruit (No Sugar Added), Trader Joe's Sliced Fontina Cheese, Egg White, Egg. Lunch: Meal Mart Turkey Stuffed Peppers. Dinner: Birds Eye Steamfresh Broccoli, Red Lobster Snow Crab Legs (1 Pound). Snacks/Other: Beachbody Shakeology - Greenberry, Chobani Simply 100 Strawberry. more...
Losing 0.6 kg a Week

2 Supporters    Support   

Comments 
Nice job!!! 
13 Jun 15 by member: Kiwinana
Great loss! 
13 Jun 15 by member: HCB

     
 

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Amanda81's Weight History


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