Weigh In record (no journal entry) for 04 April 2024
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50.9 kg
Lost so far: 8.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 73.27g | Prot: 28.94g | Carbs: 134.21g.
Breakfast: McKay Grill Clásica , Nescafé Tradición, Loncoleche Leche sin Lactosa Semidescremada. Lunch: Ferrero Nutella, Quillayes Crema Chantilly, Almendras, Plátano, Frutillas, Waffle Sencillo. Dinner: Papa John's Salsa de Ajo, Orégano, Nuestra Cocina Salsa de Tomates, Calo Queso Gauda, Marraqueta. more...
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steady weight
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