graciepoo's Journal, 26 Aug 07

Well, I am back from vacation and the damage is done. I gained 5 lbs over the past 10 days. that is awful. I didn't even pig out, i just ate what i wanted and didn't watch my carbs. I had a great time though and I will start back on Phase 1 fresh on Monday.
92.1 kg Lost so far: 2.7 kg.    Still to go: 19.5 kg.    Diet followed: Poorly.
Gaining 1.8 kg a Week

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Comments 
Good to have you back! I know you aren't happy about the 5 pound gain, but look at the big picture: you're still a lot lighter than you were two months ago.  
26 Aug 07 by member: dheimer
yeah, and my husband is joining me this time so things should be much easier.  
26 Aug 07 by member: graciepoo
I bet you'll find that when you start watching your diet again, those pounds will fall off. Keep drinking a lot of water to help. Good luck! 
26 Aug 07 by member: Cricket
Agreed. You had good success on phase 1 last time and I bet you'll make great progress now. Best of luck! 
26 Aug 07 by member: Herbie

     
 

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