Weigh In record (no journal entry) for 06 April 2024
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82.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 26.37g | Prot: 26.06g | Carbs: 48.40g.
Dinner: Tesco Beef Curry, Plain Paratha. more...
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Losing 0.7 kg a Week
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altamash123's Weight History
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