Weigh In record (no journal entry) for 05 April 2024
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53 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 36.83g | Prot: 67.27g | Carbs: 144.27g.
Breakfast: 瓜瓜園 冰烤地瓜, 雞蛋（整個）, zespri 綠奇異果, 木瓜. Lunch: 芭樂, The Chala 裸食燕麥-肉桂. Dinner: 潤餅, 義美 古早傳統豆奶, 義美 無糖豆奶 (400毫升), 義美 古早傳統無加糖豆奶 (400毫升). more...
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steady weight
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animi4911's Weight History
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