lindafil77's Journal, 06 Apr 24

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feste di Pasqua superate con poco💪🏻. pensavo peggio

58.4 kg Lost so far: 2.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2024:

1539 kcal

Fat: 55.78g | Prot: 68.11g | Carbs: 187.15g. Breakfast: Oro Saiwa Biscotti, Conad Latte. Lunch: Melinda Mela Evelina, Conad Pane Rustico, Pomodori Rossi, Ondina Filetti di Sgombro all'olio Extra Vergine di Oliva 10% Grigliati. Dinner: Conad Pizza Margherita. Snacks/Other: Coop Mix di Frutta Secca, Coop Cioccolato Finissimo al Latte, Arance. more...

1983 kcal

Exercise: camminata - 1 hour and 17 minutes, Housework - 3 hours, Resting - 12 hours and 43 minutes, Sleeping - 7 hours. more...

Gaining 0.3 kg a Week

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lindafil77's Journal, 06 Apr 24

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