Weigh In record (no journal entry) for 06 April 2024
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53.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 41.59g | Prot: 94.69g | Carbs: 190.19g.
Breakfast: Prozis 100% Organic Coconut Oil, Neogal Yogurt Greco 0%, Penny Market Pane di Segale. Lunch: Penny Market Crostino Integrale, Petto di Pollo, Carne. Dinner: OK Bio Gallette di Grano Saraceno, My Bio Gallette di Riso, Monini Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: 4+ Nutrition Hydro Beef+, Alesto Nocciole 100% Italiane Sgusciate, Penny Market Crostino Integrale, 4+ Nutrition Hydro Beef+, Perugina Cioccolato Fondente 85%, My Bio Gallette di Riso. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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