Weigh In record (no journal entry) for 06 April 2024
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82.2 kg
Lost so far: 5.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 37.67g | Prot: 31.74g | Carbs: 68.80g.
Breakfast: Myprotein Caséine Micellaire, Carrefour Lait Demi Écrémé. Lunch: Ketchup, Herta Knacki , Ratatouille Maison. Snacks/Other: Milka Oeufs Mix. more...
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Losing 1.8 kg a Week
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