Weigh In record (no journal entry) for 06 April 2024
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96.3 kg
Lost so far: 11.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 29.55g | Prot: 46.59g | Carbs: 137.48g.
Breakfast: Siggi's Skyr & Céréales Noix et Miel. Lunch: Guyader Terrine 3 Poissons, Fromage Feta, Poisson Cuit au Four ou Grillé. Dinner: Schär Maestro Cereale, Danone Yaourt Nature, Banane, Cassegrain Jardinière, Baguette. Snacks/Other: Gayelord Hauser Pâtes de Fruits . more...
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Losing 1.0 kg a Week
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