Weigh In record (no journal entry) for 06 April 2024
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73 kg
Lost so far: 7.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 22.74g | Prot: 20.29g | Carbs: 134.94g.
Breakfast: Sunpride Banana. Dinner: Sambal Goreng, Kerupuk Putih, Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: Keripik Singkong. more...
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Losing 0.4 kg a Week
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rani lily's Weight History
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