Weigh In record (no journal entry) for 06 April 2024
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80.9 kg
Lost so far: 2.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 9.86g | Prot: 48.57g | Carbs: 99.32g.
Breakfast: Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Mashed Potatoes (Whole Milk and Butter Added) . more...
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Losing 0.6 kg a Week
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estanton100's Weight History
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