Weigh In record (no journal entry) for 06 April 2024
|
49.9 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 68.33g | Prot: 90.22g | Carbs: 158.30g.
Breakfast: Espressino. Lunch: Bofrost Misto Scoglio, Divella Pasta Fresca Cavatelli. Dinner: Coop Cioccolato Fondente Extra, Moretti Birra Zero Analcolica, Olive Verdi, Taralli, Parmareggio Parmigiano Reggiano 30 Mesi, Eurospin Speck Alto Adige IGP, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Snacks/Other: Torta al Cioccolato (senza Glassa), Coop Cioccolato Bianco, Land Pathos Yogurt Colato Greco Cocco. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|