Weigh In record (no journal entry) for 06 April 2024
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130.4 kg
Lost so far: 14.8 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 71.15g | Prot: 80.09g | Carbs: 200.15g.
Breakfast: Hormel Black Label Bacon Original, Eggland's Best Egg White, Kroger Seasoned Spiral Fries. Dinner: Colby Jack Cheese, King's Hawaiian Hawaiian Sweet Rolls, Private Selection Oven Roasted Turkey Breast, Kraft Macaroni & Cheese Original. more...
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Gaining 2.5 kg a Week
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amber grifford's Weight History
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