Weigh In record (no journal entry) for 06 April 2024
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103.3 kg
Lost so far: 2.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 59.65g | Prot: 97.62g | Carbs: 92.10g.
Breakfast: Малина, Ежевика, Bombbar Печенье Неглазированное "Шоколад", Хлеб Бородинский, Авокадо, Lidl Łosoś Atlantycki. Lunch: Хлеб Бородинский, Семга, Зеленый Листовой Салат. Dinner: Chikalab Protein Wafers, Bombbar Baton Coconut. more...
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Losing 0.5 kg a Week
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Katerina_Tr's Weight History
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