Weigh In record (no journal entry) for 06 April 2024
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61 kg
Lost so far: 3.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 63.16g | Prot: 94.37g | Carbs: 196.01g.
Breakfast: Colun Leche Entera sin Lactosa, Lider Jamón de Pierna Acaramelado, Soprole Protein + Nitro Trozos de Mango, Marcelo Pan Blanco Artesanal, Lider Queso Gauda. Lunch: Kraft Ketchup, Kraft Mayonesa Light, Receta del Abuelo Carne Molida de Vacuno, Minuto Verde Papas Pre-Fritas, Marcelo Pan Blanco Artesanal, Lider Queso Gauda. Dinner: Miraflores Arroz Blanco, Genial Repollo Morado, Kraft Mayonesa Light, Kraft Ketchup, Sopraval Albondigas de Pavo. Snacks/Other: Nabisco Club Social Integral, Soprole Leche Cultivada Protein+ Sabor Frutilla. more...
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Losing 1.5 kg a Week
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