GoldenKey9503's Journal, 02 Apr 24

Weigh In record (no journal entry) for 02 April 2024
61.5 kg Lost so far: 4.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:
1141 kcal Fat: 41.53g | Prot: 39.08g | Carbs: 150.23g.   Breakfast: Nescafé Clásico. Lunch: Ganache de chocolate semi amargo 🍫, Member's Mark Crema de Cacahuate , Fresa pb snack 🍓 🥜. Dinner: Kirkland Signature Jamón Pechuga de Pavo Rebanada Asada al Horno. Snacks/Other: Member's Mark Jarabe Sabor Maple, Baguette, La Sierra Frijoles Negros Refritos. more...
1910 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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GoldenKey9503's Weight History


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