Weigh In record (no journal entry) for 31 March 2024
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 52.34g | Prot: 41.85g | Carbs: 127.84g.
Breakfast: Gamesa Chokis, Bombones. Lunch: Ganache de chocolate semi amargo 🍫, Enature Inulina de Agave Orgánica , Piña, Member's Mark Bebida de Almendras Sabor Vainilla sin Endulzar . Dinner: Bistec de Res, Kirkland Signature Queso Monterrey Jack, Tortillas de Maíz. Snacks/Other: Member's Mark Crema de Cacahuate , Member's Mark Crema de Avellanas (40g) . more...
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Losing 0.1 kg a Week
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GoldenKey9503's Weight History
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