Weigh In record (no journal entry) for 06 April 2024
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119.9 kg
Lost so far: 2.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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4040 kcal
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Fat: 178.88g | Prot: 89.65g | Carbs: 527.04g.
Breakfast: Ham (Whole, Cured) , Ice Cream, Lactaid 100% Lactose Free Whole Milk, Jolly Rancher Original Flavors Hard Candy, Raisin Bran, Werther's Original Hard Candies, Old Mill Red Licorice Bites, Kraft Jet-Puffed Marshmallows, Pringles Original Potato Crisps, M&M's M&M's 100 Calories Pack, Cooked Pinto, Calico or Red Beans, Wonderful Roasted & Salted Pistachios in Shells, Daisy 4% Small Curd Cottage Cheese, M&M's M&M's 100 Calories Pack, Sunsweet Prune Juice, Apples . more...
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steady weight
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Shvingman's Weight History
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