Weigh In record (no journal entry) for 06 April 2024
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75 kg
Lost so far: 0.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 27.32g | Prot: 47.33g | Carbs: 82.78g.
Breakfast: Amêndoas, Substancia Suco Verde. Lunch: Carne do Peito de Frango. Dinner: Arroz Branco (Médio, Cozido) , Ovo Frito. more...
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Gaining 0.1 kg a Week
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jhykelly's Weight History
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